Accessing our creative impulses

and

bringing inspired ideas into the world

is an overlooked part of mental health care!

Hi There & Welcome, I’m Dr. Monalise Chinn,

I’ve been supporting the LIBERATION & SELF-EXPRESSION of my clients for decades as a mental health professional

and

for the last 10 years in the CREATIVE & SPIRITUAL ARTS.

From ideas as small as doing less and saying “No” more often to express your homebody nature

to

Grand visions of impacting your community with a non-profit or small business.

The divine discontent of the unexpressed self

DOES NOT GO AWAY!

I help people STOP trying to be everything for everybody. By setting healthy boundaries and spending their LIFE FORCE energy on what really matters TO THEM.

Learning to SLOW DOWN the pace of modern life can help with spending time:

  • On things we value

  • With people we love

  • Pursuing what makes us feel alive!

Somatic, mindfulness and contemplative practices help to:

  • Deepen self-compassion

  • Tune into true desires & best next steps

Stillness & Time in nature help to:

  • Relax the nervous system

  • Replenish the mind, body & spirit

For those of us who have learned from a young age to put the needs of others over our own

  • Connecting with our inner child can help reveal our deepest desires.

  • And de-constructing toxic conditioning that says we must sacrifice our own needs or desires.

 

What Others Have Said:

Sessions are...a safe space, where I can openly speak about, things I struggle with, and that I'm celebrating.

It's taught me tools to overcome my struggles & opened my eyes to, looking at myself as a person that also needs to be loved.

I'm really good at loving others & I learned that I need to do that for myself too.

-LR, Project Manger, Wife & Mother

I’ve made a career change and stepped out of my toxic family role.

I also definitely broke the pattern with romantic relationships of codependency.

And I finally realized how to, like, and love my self.

-EK, Teacher

You were able to help me address things I've been struggling with my whole 50 years of existence

I feel I am free now, I was able to release that bondage. I'm like a bird soaring

thank you for the peace you brought into my life

-JP, Psychotherapist

 

I look forward to being a part of your empowerment and self-expression journey.

Insurance: HMSA/HMAA in the state of Hawaii